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Recovery & Healing
Beginner
Downloadable

Foundations of Recovery: Your Path to Healing

Begin your recovery journey with this comprehensive 12-week program designed to provide the knowledge, tools, and support needed for lasting sobriety. This course combines evidence-based approaches including cognitive behavioral therapy, motivational interviewing, and mindfulness practices to help you build a strong foundation for recovery.

4.9(8,540 students)
36 hours total
60 lessons
12 weeks
Dr. Michael Stevens

Dr. Michael Stevens

Addiction Counselor, LCSW

Foundations of Recovery: Your Path to Healing
$49$99
51% OFF - Limited Time
30-day money-back guarantee

This course includes:

36 hours on-demand video
30 lessons in 6 sections
AI-powered assessments & feedback
Downloadable for offline access
Full lifetime access
Access on mobile and desktop
Certificate of completion

Or get unlimited access

What You'll Learn

Understand the science of addiction and recovery
Identify personal triggers and develop coping strategies
Build a personalized relapse prevention plan
Develop healthy daily routines and habits
Create a strong support network
Practice mindfulness and stress management

Course Duration

12 weeks
Total Duration
36h
Video Content
60
Lessons
6
Modules

We recommend dedicating 3-5 hours per week to complete this course within the 12 weeks timeframe. However, you have lifetime access and can learn at your own pace.

Requirements

  • Commitment to recovery
  • Access to journal for reflection
  • Willingness to participate in exercises

Who This Course is For

  • Individuals beginning their recovery journey
  • Those seeking to strengthen their sobriety
  • Family members supporting loved ones
  • Anyone wanting to understand addiction recovery

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